Posts Tagged with "strength"
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The Best Strength-Training Program You Can Do
And here goes my first true attempt at vlogging (video blogging)… This is a message for all of those…
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Writing Personal Training Programs: A System for Setting Up the Training Year
Well, I’m supposed to be in Chicago right now, celebrating my awesome cousin’s wedding, but some jackass decided that setting…
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How to Get Bigger and Stronger with Bands
I am going to start having more guest posts on the blog, featuring people who know more than I do.…
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5 Tips to Boost Your Deadlift
If there’s one thing I love in this world, besides Commando quotes (whenever someone says, “Right?”, I love responding, WRONG!)…