Posts Tagged with "athletes"
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Using Half-Kneeling In Your Strength and Conditioning Program: Part 2
In Part 1, I discussed the purpose of using the half-kneeling stance in your program. Now it’s time to get…
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How to Fix Your Rowing Technique
Quick note for all of those that landed here thinking this blog is referring to the sport of rowing; It’s…
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Layering Your Cues: A Simple Way to Drastically Improve Your Coaching
I used to be really shy. Part of the reason why I picked the coaching profession was because I knew…
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The Facility is Open and the Road Ahead
Welp, Essers of Los Angeles is finally OFFICIALLY OPEN! It’s definitely exciting, but it’s funny…when you strive for something for…