TAKE THE LEAP!
“I had no idea that truly great results could be achieved in such a short period of time.- Randy T.
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RECENT BLOG POSTS
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New T-Nation Article on Anterior Pelvic Tilt
I meant to share this when the article went live, but… I didn’t. So now…
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Using Half-Kneeling In Your Strength and Conditioning Program: Part 2
In Part 1, I discussed the purpose of using the half-kneeling stance in your program.…
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Using Half-Kneeling In Your Strength and Conditioning Program: Part 1
When I first started studying strength and conditioning back when I was a choker-wearing, 155lb.…
ABOUT ME
As of the past few months, I am no longer exclusively doing in-home training. I own a training facility in Culver City, California (Essers of Los Angeles). My team and I still offer in-home training, in addition to the semi-private training we do at the facility.
8542 West Washington Boulevard
Culver City, CA 90232
310-666-6199
HOW I CAN HELP YOU