Posts in the Category "Personal Development"
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Monday Motivation: Installment 51
Welp, we just had an earthquake out here in LA. It literally happened as I was repping out barbell curls. …
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Monday Motivation: Installment 50
I’m not sure when I decided I wanted to be big and strong, but it was shortly after I finished…
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Monday Motivation: Installment 49
I have seen way too many trainees get discouraged by the abstract number given to them by a bodyweight scale.…
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Monday Motivation: Installment 48
In Installment 43 of my Monday Motivation series, I highlighted a talk I heard from Todd Durkin, New Orleans Saints…